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Stories

The art of Manifesting

Manifestation is a very fanciful name for the simple act of getting what you want in your life. People always are skeptical when I tell them that manifestation is easy, as they seem to never get what they want. Just as a toddler takes time to learn how to walk by stumbling or falling a […]

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Stories

Bad or Poor Habits – How do we let go of them?

With time, we develop habits that might have sounded right at that moment, but then over time, they have become an addiction or time stealers. For example, I love to watch movies with family and friends. Gone are the days when movies are watched as a family in the living room television. Nowadays, every one […]

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Stories

Habit 1 – Reading the Bhagavad Gita – The Song Divine

As part of habit building, I decided to spend time in the wee hours  between 5-6 AM reading something spiritual to develop concentration  and train my mind to focus on one thing at a time. I decided to use this time to start reading the Bhagavad Gita, the Divine Song that captures the dialogue between […]

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Stories

How do we make habits last?

Habits are what they become only when they get repeated. The simple rule is consistent repetition, without which they practically don’t exist. Have you ever wondered why the new year resolutions don’t stay more than the first month or two? Many philosophers mention that if we continue to repeat an act for 21 days without […]

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Habits

Habits – What are they ? Why are they so important ?

What are Habits? Many of us grow up from babies to adults developing “Habits” unconsciously. Examples of habits can be as simple as brushing your teeth, potty training or tying your shoe lace. Habits don’t have to be always the hard ones to keep, such as going to the gym twice a week, waking up […]

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Stories

Pamper yourself – Find “Me” Time

Many of us live most of their lives yearning for love from our near and dear ones especially friends and family. Seeking love seems like a lifelong quest, sometimes even after one finds their soul mate or partner or better half. On the contrary, I believe one can easily attract love by using a simple […]

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Essays

Happiness

When you ask someone what they want in life, the two things that turn up definitely in their bucket list is being successful and happy. But, did you ever wonder, in which order? Does success follow happiness or happiness follow success? Since childhood, you have been conditioned to think that if you work hard, you […]

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Essentials for Abundance & Happiness

Gratitude

When I accepted the free invitation for the three-day world gratitude summit organized by author and speaker, Sha Nacino (https://www.shanacino.com/ or info@shanacino.com), I did not realize the magnanimity of the gift I was receiving. The euphoria you get after immersing yourself in three full days of interviews, anecdotes, advice and experiences of seasoned gratitude practitioners cannot […]